Hypnotherapy

With hypnotherapy, I want to make you feel how to reach this well-being inside yourself. I also want to equip you with great tools, so that you can continue your personal journey in peace and serenity.

I offer hypnotherapy for the following subjects:

• Stress/Anxiety Management
• Depression/Seasonal Depression
• Insomnia
• Phobia
• Positive reinforcement
• Pain management
• Seasonal allergies
• Past life regression

Important, I don't offer hypnotherapy for the following needs:

• Stop smoking
• Addictions (food, alcohol or other) or eating disorders
• Weight loss
• Trauma

Details for the appointment :

Appointments are made remotely, with Zoom. The audio of the hypnosis will be recorded and sent after the session so that you can listen to the session again and reinforce the message in your subconscious mind.

Make sure you have installed Zoom on your computer/tablet/mobile phone. Settle down in a room where you won't be disturbed and where you can rest comfortably with a nice big blanket (especially in winter!) and headphones so you can hear me well.

What is hypnosis?

My definition is : It is a deep relaxation!

Most people know hypnosis as performance art. I want to tell you right away, therapeutic hypnosis is far from being show! « And I guarantee you that you won't be doing the "chicken" with my hypnosis! »

I am a member of the RITMA Association to allow you to receive an insurance receipt for nathuropatia (naturopath), if your insurer covers you in this field in Quebec.